These strategies range from setting up a simple daily prompt, to a full plan to combat lack of motivation or cessations of negative aspects such as smoking and alcohol.
I am a Chartered Psychologist and my expertise is in narrative, storytelling and meaning – and identity construction. Your identity is important, but is often forced into the background for various reasons. I can help you reframe it so that you it gets the time it deserves.
Please contact me at email@example.com for cost and timescale.